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my trajectory

Lark Mendez

Degree in nutrition and public health from the Autonomous University of Nuevo León, diploma in sports nutrition, certified in strength training. Passion for nutrition and a healthy lifestyle. Promoting comprehensive well-being and balance through nutritional consultations, healthy recipes full of nutrients and easy to prepare. Instructor @MXNutriteam, where she combines exercise and good nutrition to motivate her patients and followers.  


Its objective is to promote a healthy lifestyle hand in hand with a nutritional balance, knowing our body and finding motivation day by day.

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